Yoga Schedule

Waimea Yoga is located right behind St.James Church in Waimea.

Hawi Nice Day is in the heart of Hawi Town right next to Founders Ice Cream!

The Nest: 75-159 Lunapule Rd Suite 9, Kailua-Kona, HI 96740

This class is accessible to someone who is a first-time practitioner to the advanced. We move through the class connecting breath with movement.

Come listen to your breath as you move from posture to posture with ease and grace. Sometimes we start on the floor, or seated, or standing... this class is for anyone who knows how to breathe.

Come listen to your breath as you move from posture to posture with ease and grace. Sometimes we start on the floor, or seated, or standing... this class is for anyone who knows how to breathe.

This class takes it to 11. Come celebrate the end of hump day by dropping onto your mat and moving with your breath rather than the monkey brain! 

Yin is a slow-paced and gentle style of yoga that works with very basic postures to increase mobility, mobilize, stretch, and hydrate the body’s extensive fascial network, and invite the practitioner into a deeply meditative internal space.

This basic practice has only a handful of postures that are heavily assisted by yoga props to support the body’s joints.

With both classes, you'll want to wear comfortable clothing and even layers. It can be chilly at the beginning of class. If you have your own mat and any props, bring those too! If you are new to the practice and don't have a mat, we can provide that and other props for you.